Fitness & Leisure

Assess and Induct

On your first visit to the gym our team of highly qualified and professional instructors will introduce you to all the fitness equipment and show you how to use it safely and beneficially. The instructor will also assess your weight, body fat % as well as your lung capacity and flexibility.

Always on hand to give encouragement and assistance, we will design a fitness programme tailor-made for you which will allow you to exercise at your own pace and watch your performance and stamina improve.

All members are encouraged to have a re-assessment every 6 to 8 weeks to assess their improvements and to upgrade their programme. This is free of charge for the length of your membership.

Book your induction…

To speak to one of our friendly team, call us on 020 7923 1991 or click here to get started.