Fitness & Leisure

Vibration Plate with a personal trainer

15 Minute workouts ONLY £5 or book 10 sessions for £45 (1 Free)

Power PlateWith the Vibration Plate machine we can offer our clients incredibly versatile training programs using just one piece of equipment. Anyone can use it, whether they want to lose weight, shape up, tone or get fit. Most importantly however, it delivers results – for the clients fast.

Why Vibrating Plate Training?
“I love using Vibration Plate as part of my fitness regime as I can do a really intensive work out in such a short space of time. As a working mother with a hectic work schedule, using the Vibrating Plate machine helps me stay in shape without having to spend hours in the gym.  My Personal Trainer really puts me through a FANTASTIC WORK OUT.” Claudia Schiffer, Model

“Of all the forms of exercise that I have done, Vibration Plate training is the most concise. If I start my session at 9.30am, I know I can be at my desk by 10.15am and I can even fit in a workout before rehearsals. Vibration Plate exercise is not at all intimidating, and I know that in a short session I have had a complete workout.” Maureen Lipman Actress

With the Vibration Plate machine we can offer our clients incredibly versatile training programs using just one piece of equipment. Anyone can use it, whether they want to lose weight, shape up, tone or get fit. Most importantly however, it delivers results – for the clients fast.

Book your session…

To speak to one of our friendly team, pop into reception or call us on 020 7923 1991. Alternatively, click here to get started.